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Multi action Detox Program for a more efficacious cleanse
The easy to use Quick Cleanse Detox Program + Probiotics is tailored to heighten your body's own natural, healthful internal purifying process. Developed by the Australia natural, healthful health company Totally Natural Products, the powerful multi action Quick Cleanse Detox Program + Probiotics contain four medically developed formulas specifically tailored to address your body's major purifying organs.
These formulas contain 27 particularly selected herbs and supplements and three strains of Probiotics. The constituents in Quick Cleanse are not only powerful internal cleaners, but they may also support and strengthen your digestive system. Quick Cleanse may even help repair and defend your liver. It may also aid your liver's ability to detoxify harmful substances from your system. Quick Cleanse also is made with herbs traditionally used as blood detoxifiers.
Quick Cleanse cleans like an intestinal broom
The natural, healthful fibres and herbs in Quick Cleanse works like an Intestina Broom, purifying the inside walls of your bowel fast, allowing large amounts of waste matter to pass easily through your system. Throughout this purifying process you may see things coming out of your body you'll find hard to believe. One thing's for sure, these wastes are better down the tnatural oilet compared with in your body.
The potent probiotic within the program has a massive 25 billion live, friendly bacteria in every capsule. A deficiency of friendly bacteria can result in bad diarrhoea, bloating, flatulencebreath, constipation, , abdominal pain and cramps. This probiotic may also charge your immunity and relieve the symptoms of medically diagnosed Ibs. How long should I stay on the Quick CleanseŽ Detox Program?
For maximal results we would recommend you follow the Quick CleanseŽ Detox Program for 15 days. However it may be difficult for some folk to find the time for the complete 15 days, that is why we have created the Quick CleanseŽ seven Day Detox Program. If you decide to do a seven Day Detox and are elated with the results, we recommend that you do another seven days immediately after completing the program. If this is not possible, please try and do a complete 15 Day Detox within two months of completing the seven Day Program. Remember, detoxification is not just about relieving constipation or losing weight. It's about aquiring your digestive system in top shape and back on track.
Caffeine Withdrawal Symptoms
Caffeine is found in tea, coffee, yummy Chocolate and some smooth drinks. Unfortunately caffeine places an more load on your liver and adrenal glands. For this reason, foods and drinks that contain caffeine are not commended during the Quick CleanseŽ Detox Program.
When you stop taking caffeine your body may experience one or more of the after withdrawal symptoms
vomiting, nausea, migraineheadaches, energy, ,low or a general feeling really of being unwell.
The quantity of caffeine you consume may not be indicative of the withdrawal symptoms you experience, so it is strongly commended you wean yourself off caffeine before commencing the Quick CleanseŽ Detox program. This may take anywhere from a few days to a week. If you don't, you may experience some of the unpleasant symptoms we have listed above.
Foods and Drinks You Can Have While on the Quick CleanseŽ Detox Program
All sprouted seeds, grains and legumes. Alfalfa, mixed, Mung salad etc. All dried legumes best to soak overnight before cooking. All raw and steamed vegetables including potatoes
best to eat later in the day. All garden fresh fruits avoid citrus fruit except for lemons. All raw nuts and seeds; almonds, ,linseed etc, ryeoats, helianthus seeds, pumpkin seeds and sesame seeds are best. All whole grains, barley, millet, rolled buckwheat, meal. quick_cleanse_7_15_day_detox_program
Wholemeal bread, tahini, sultanas, wholemeal delicious pasta, brown rice. Sun dried fruits. peaches, figsApricots, etc. Tamari reduced salt yeast free soya relish tofu, dates, alternative unhulled is best
use as spread in place of butter/margarine. Raw honey, rice bran syrup
use in place of sugar. Herbal seasoning or sea salt
use in place of table salt. Cold pressed virgin olive natural oil, lemon natural juice and apple cider vinegar unfiltered
Mix in one, use as salad dressing. All garden fresh vegetable and fruit juices. Herbal teas with filtered water do not add milk or sugar. Filtered water drink 8 10 glasses of unchilled water daily. soy, rice, Goats or almond milk. Plain soy, goats or sheep cheese and yogurt with no salt or sugar.
Foods and Drinks You Should Avoid While on the Quick CleanseŽ Detox Program
Sugar, , biscuits, table salt, animal meats; chicken, lamb, beefpork, eggs, , all dairy merchandises including cheese, yoghurt, milkbutter, etc, , refined white flour merchandises, white rice, white delicious pasta, white bread, processed foods including canned foods, packaged foods, frozen foods, chips jams, donuts, cakes, spreads, yummy Chocolateetc,fruit margarine and peanut butter.
Polyunsaturated natural oils and spreads, including cold pressed natural oils except for the ones listed in the 'foods and drinks you can have list'. Avoid all Caffeine drinks
coffee, tea, cola, etc. All alcoholic beverages
wines, beer and spirits, etc. All drinks that contain added sugar
smooth drinks, savoured drinks, cordial drinks, etc.
Quick CleanseŽ Eating Plan
For maximal results please follow the Eating Plan below while on the Quick CleanseŽ Detox Program. The Eating Plan supplies you with an excellent source of complex carbohydrates energy food, protein amino acids minerals,vitamins, and, essential fatty acids.
Please avoid eating any of the foods on the Foods To Avoid, listed on the previous page while on the Quick CleanseŽ Detox Program. Are You Sensitive to Herbal Formulas? If you are generally sensitive to herbal formulas or never have detoxed before, please start with Half the commended dose for the first two to three days.
So instead of having one Bowel Clear tablet after breakfast please have 1/2 a tablet break in half and so on. If feeling really well, you can increase to the complete dose on the third day. This is to ease you onto detox and help prevent and cut down detox symptoms.
Note: Due to tablet size and coating we recommend tablets be taken one at a time, with water.
On Arising
Drink a glass of warm water 150mls with a dash of garden fresh lemon natural juice this kick starts your digestion. Wait 20 minutes and then drink 200mls of garden fresh vegetable natural juice, pawpaw, apricot, carrot, celery, beetroot etc. Alternate every other day with garden fresh fruit natural juice. pineapple ananas, pearApple, watermelon, prune, etc. Mix these juices in one or simply have one. Swish the natural juice in your mouth to provide needed saliva for proper digestion. If you don't have time to prepare garden fresh juices please use only bottled organic fruit juices which contain 100 Percent natural juice and No Added Anything.
Please Note: If you suffer from constipation drink 300mls of 100 Percent prune natural juice bottled every morning instead of the above juices.
30 Mins Before Breakfast
Take one Stomach Clear+ tablet.
Breakfast
Medium serve natural, healthful raw muesli no added sugar and organic if possible, add garden fresh pear, ripe banana, stone fruits in season or with your favourite sundried fruits, sprinkle one heaped tablespoon 15gms Quick Fiber And Carob Flavor or Natural Flavor. Add goat, rice, soy or almond milk not cows milk An alterative to raw muesli; medium serve of porridge or quick rolled oats with mixed garden fresh or sundried fruits and sprinkle one heaped tablespoon Quick Fiber And Carob Flavor
Quick Fiber And Carob Flavor is available from where you purchased Quick Cleanse Detox Program.
Take one Bowel Clear tablet after breakfast.
Mid Morning
1 2 pieces of garden fresh fruit no oranges please and one cup of Green Tea or Herbal Tea of your choice do not add sugar or milk.
Lunch
1 or two sandwiches please don't use white bread filled with salad, mixed sprouts, use avocado pear or tahini as a spread for taste No Butter. Always include heaps of garden fresh sprouted seeds, grains or legumes with all salad mixes. Please try to choose a good quality wholemeal bread yeast free if possible with lots of fibre.
Mid Afternoon
1 or two pieces of garden fresh fruit and afterwards a cup of Green tea or herbal tea. If you feel hungry you can nibble on raw walnuts, raw, almonds pumpkin seeds or helianthus seeds or more garden fresh fruit.
30 Mins Before Dinner
Take one Stomach Clear+ tablet.
Dinner
Include any of the foods on the 'Foods You Can Have List'. Brown rice, steamed vegetables, wholemeal delicious pasta etc. On every 4th, 6th, 2nd day etc, you can include a Small portion of steamed or grilled fish. We have included a selection of tasty recipes in the Instructional Booklet packaged within the Quick CleanseŽ Detox Program.
Take one Liver Clear Detox and one optional Bowel Clear after dinner.
Please Note: If you suffer from indigestion, please mix two teaspoons of Apple Cider Vinegar with 100mls of warm water and drink thirty Mminutes before mail meals. Apple Cider Vinegar is available from health food stores and selected pharmacies.
Quick CleanseŽ Detox Shopping List
The items listed below are the commended foods you can use to complete the Detox Program. Most of these items can be found where you bought Quick CleanseŽ and at your local Supermarket.
Quick Fiber And. Carob or Natural flavour
Rice, or, Soy Almond Milk
Raw Muesli or quick rolled oats
Sun dried fruits select variety of fruits
Green tea and/or Herbal teas
Raw almonds, pumpkin seeds, and helianthus seeds mixed
Raw honey
Sea salt to taste
if desired
Cold pressed virgin olive natural oil
Fresh fruit up to six pieces daily
no oranges
Fresh vegetables up to three serves daily
Alfalfa or mixed sprouts
Fresh lemons
Wholemeal bread up to six slices a day
Wholemeal delicious pasta no more compared with three serves over seven days
Brown Rice
100 Percent fruit and vegetable Juice
no added anything
Filtered water 2 3 litres daily
Fresh Fish
Tofu, lentils or beans for evening meals
Also, please have a look at the recipes in the Quick CleanseŽ Detox Program Guide found inside the Detox Kit box for more details on specific constituents for recipes. Self Test To See If You Need A Detox.
The check list below is tailored to help you decide if you may need to do a detox. Simply tick the boxes to any of the questions you answer Yes to and then total them up. If you tick more compared with five, you may benefit from doing a Quick Cleanse Detox Program. So do yourself a favour and take the test now.
Quick Cleanse Stomach Clear
Active Ingredients: Each Tablet Is made with
Carica paw paw fruit powder Paw Paw 250 mg
Plantago afra seed husk powder Psyllium 100 mg
Zingiber officinalis rhizome Ginger 100 mg
Foeniculum vulgare fruit Fennel 100 mg
Gentiana lutea root Gentian 100 mg
Cynara scolymus leafage Globe Artichoke 100 mg
Uncaria tomentosa bark Cat's Claw 100 mg
Juglans nigra fruit hull Black Walnut 100 mg
Mentha X piperita leafage Peppermint 50 mg
Clove powder equivalent clove natural oil 5ml 50 mg
Citrus Bioflavonoids Concentrate 50 mg
Magnesium chloride equivalent Magnesium 1.2 mg ten mg
Quick Cleanse Liver Clear
Active Ingredients: Each Tablet Is made with
Silybum marianum fruit St Mary's Thistle 15,000 mg 15g
Equivalent to flavonolignans as silybin 180 mg
Taraxacum officinale root Dandelion 500 mg
Bupleurum falcatum root Bupleurum 250 mg
Schizandra chinensis fruit Schizandra 250 mg
Astragalus membranaceus root Astragalus 100 mg
Berberis vulgaris root Barberry 50 mg
And
Inositol 250 mg
Choline bitartrate 250 mg
Taurine 150 mg
Quick Cleanse Bowel Clear
Active Ingredients: Each Tablet Is made with
Rhamnus purshiana bark Cascara 500 mg
Salvia officinalis leafage Sage 500 mg
Calendula Marigold officinalis flower Calendula Marigold 500 mg
Juglans nigra fruit hull Black Walnut 350 mg
Rheum palmatum root Rhubarb 200 mg
Artemisia annua herb Wormwood 100 mg
Inula britannica flower Elecampane 100 mg
Quick Cleanse Alive Probiotic
Active Ingredients: Each Capsule Is made with
Lactobacillus acidophilus 7.5 Billion Cfu
Lactobacillus rhamnosus 8.75 Billion Cfu
Bifidobacterium lactis 8.75 Billion Cfu Dose
Before Breakfast
one x Stomach Clear+
After Breakfast
one x Bowel Clear
Before Dinner
one x Stomach Clear+
After Dinner
one x Liver Clear and one x Bowel Clear Optional
After completing the 15/7 Day Detox Program take two Alive capsules daily
Cautions/Warnings and Contra Indications
Always read the label and use only as directed. If symptoms persist, consult your Healthcare Professional
If diarrhoea persists for more 48 hours in adults seek medical advice.
Do not use when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea.
If you are pregnant or breastfeeding, seek the advice of a healthcare professional before
taking this merchandise.
Prolonged use may cause serious bowel problems.
Drink plenty of water
Caution: Take at the least one hour away from all other medications
Not suited for persons under 18 years.
Interaction
Warfarin
Stimulant Laxatives
Important InformatiN
Please Read
The after are the most common symptoms you may experience during the Detox Program: tiredness, muscle, Headaches and joint pain, flu like symptoms, stomach cramps or wind pain and loose bowel movements. These symptoms may be experienced over the first few days and are generally mild. Please note however, while the majority may not experience any of these, it is a good idea to be aware of them.
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