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Whey Protein Isolate is the more unadulterated variety of the protein powders. It's made with 90 Percent protein and only 1.5 Percent fat and less compared with 1 Percent carbohydrates. Whey Protein Isolate is more purified compared with Whey Protein Concentrate and has undergone an more filtration process. Whey Protein Isolate is more suited to those which are lactose intolerant while it generally has quite low levels of lactose. Whey Protein Isolate is composed of highly branched amino acids which are crucial energy sources for the muscle cells during exercise and recuperation. This can be beneficial for athletes, body builders, dieters and vegetarians.
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