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Whey Protein Concentrate typically is made with around 80 Percent protein with higher levels of fat, carbohydrates and sugar compared with Whey Protein Isolate. Whey Protein Concentrate can contain up to 5 Percent lactose, so may not be suited for people who are lactose intolerant. Whey Protein concentrate is made with highly branched amino acids which are crucial energy sources for the muscle cells during exercise and recuperation. It can be beneficial for athletes, body builders, vegetarians and dieters.
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