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Fructose is not commended as a health food, but a few percent added as an ingredient to an anti oxidant and flavonoid merchandise should be innocuous. Fructose was established to increase cholesterin levels. Fructose consumption in the Us is about 25kg a year, which is far too much. It's probably just as elevated in Asutralia. Maltodextrin and fructose in one have been shown to increase available energy levels for cyclists during a 150 minute competition.
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