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Engevita is a vegan food with a cheesy, nutty taste. It's made from primary inactive yeast, without any artificial additives or preservatives.
Don't confuse it with brewers yeast powder. That's a different merchandise. Nutritional yeast like Engevita is a primary grown food crop. This means it's grown specifically as a nutritional supplement. It's a food yeast, grown on molasses.
Brewer's yeast is a by merchandise of the beer making industry. To make it more confutilising, because Brewer's Yeast is also luxuriant in B vitamins, many health food stores sell it as a nutritional supplement next to nutritional yeast. But Brewers Yeast has a rather bitter taste, and isn't as elevated in some supplements as nutritional yeast.
Engevita, and breakfast cereals to heighten the flavour. But add it after cooking, casseroles, a pleasant pure tasting yeast, is so yummy it can be consumed as is. It's readily dissolved in milk, fruit, water or vegetable juices, and makes the perfect condiment to sprinkle on toppings, pizzas, stews, salads, lasagnessoups, don't heat yeast.
These yellow yeast flakes also make a sugary sweet, cheesy flavouring or topping. Try mixing some Engevita flakes to mashed potatoes to add more flavour.
These nutritional yeast flakes are fantastic for nursing too, as, mothers they provide more protein and Vitamin B, and lots of energy. Dr Elyane Brightlight advises that nursing mothers need to make absolutely sure that they sufficiently have calcium while breastfeeding. So combined with yeast, she must take more calcium daily
and eat yoghurt too, she says.
Engevita yeast flakes provide one of the luxuriantest natural, healthful sources of B group vitaminsand microsupplements.
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