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L Taurine is a non essential amino acid because human body produce it by its own. L Taurine is obtained from protein food like fish, dairy merchandises, meat
L Taurine assists to prevent heart diseases, balance the sugar level, assists those suffering from depression, elevated blood pressure, lower cholesterol, anti oxidant, increase male fertility.
Those with elevated risk on L Taurine defficiency are vegetarians, women because are hormones found in female stops the merchandiseion of L Taurine.
L Taurine fallouts are ulcers, diarrhea.
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