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Hilde Hemmes Traditional Herbal Range Lady's Mantle Herb 50g
Over thousands of years, humans have discovered which plants have beneficial value, which may be used as food, and which should be avoided. This vital information was recorded in ancient herbal manuscripts and passed on by word of mouth from generation to generation.
Today, many of us are excited to rediscover the fascinating history of herbs and to relish their beneficial attributes. Enjoying traditional Herbal Tea is one way that folk can reconnect with the past and appreciate just how much Nature has to offer.
Over the years I have collected many rare, out of print books on herbs and their uses, and have discovered many valuable recipes and ancient formulae that may otherwise have been forgotten.
Herb teas do not contain true tea leaves, but the carefully selected seeds, peels, berriesflowers, leaves, and roots of selected herbal plants. These parts of the herbal plants are chosen for their natural, healthful fragrant actives and special flavors.
Using herbs to care for yourself and your family is an empowering experience
it allows you to tap onto power of Nature. I know you will relish the positive contribution that herbs can make in your life.
Herbal Tea are best stored at about 20°C, away from direct sunlight and in a dry environment.
Dose
Traditionally, a hot infusion is one of the simplest ways to prepare most dried herbs for usage as a tea. To prepare each hot infusion, take one heaped teaspoonful of the herbs and pour one cup of bnatural oiling water over them. Cover the cup with a lid or relishr. Allow the mixture to steep for 3 5 minutes and strain before utilising.
A decoction is the method used for herbs like bark, twigs, roots and berries. To prepare a decoction, take one heaped teaspoonful of herbs and place them in a relishpan with one cup of cold water. Bring the mixture to the bnatural oil, simmer for 10 15 minutes longer if the roots are really hard and strain before drinking.
If not utilising the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and mildly warm the mixture before drinking.
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