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BodyBuilding

Most of us know that bodybuilding is achieved through weight training, protein supplementation with sufficient calory intake to prevent muscle breakdown or catabolism and plenty of rest and sleep.

Although it is not neccesary, nor in many cases desireable to become a great hunk, people who wish to be healthier or lose weight have much to learn from bodybuilding. Think about the fact that when bodybuilding we are able to increase our calorific intake because of intense training and rest, and still achieve a shape that obese people would envy. Clearly then we all need to exercise more! Also surely weight loss is NOT about starvation either. And what about the rest and sleep? Well most of us know that weight training and bodybuilding actually tears the muscles which need plenty of time to recover.

Did you know that sleeping less than eight hours a day is linked to obesity, cancer, heart disease, diabetes, workplace accidents, mental illness and interferes with the ability to store memory?

The bodybuilding industry has spawned a plethora of body science, and supplementation is based on scientific research.

The bodybuilding supplement hydroxy methylbuterate or HMB promotes protein synthesis. NAC or N Acetyl Carnitine is found in the fat of animals that are grass fed. It is believed to assist in cellular energy production by burning fat. Similarly creatine supplies energy to muscles and nerve cells. Glutamine is used by the body for energy when under stress. This is thought to prevent catabolism. Catabolism is the body's reaction to stress, particularly on an empty stomach or during strenous routines or just plain danger and stress.

The bodybuilding supplements arginine and glutamine increase growth hormone levels which equates to being younger. This may also combat middle age spread as much all the other signs of aging. These amino acids need to be taken on an empty stomach in larger doses to cross the blood brain barrier, and exercise helps as always.

Black Widow HMB 300g Black Widow HMB 300g
Black Widow Hydroxy WheyBlack Widow Hydroxy Whey
Black Widow Massive BulkBlack Widow Massive Bulk
Black Widow Mega BulkBlack Widow Mega Bulk
Black Widow Perfect Blend Nite ProteinBlack Widow Perfect Blend Nite Protein
Black Widow Growth Hgh Amino Blend Natural 300g Black Widow Growth Hgh Amino Blend Natural 300g
Black Widow N Acetyl Glutamine 300g Black Widow N Acetyl Glutamine 300g
Black Widow Waxy Maize NaturalBlack Widow Waxy Maize Natural
Body Ripped Pro Series Aakg Gkg 300g Body Ripped Pro Series Aakg Gkg 300g
Body Ripped Body BlastBody Ripped Body Blast
Body Ripped Evolution WpiBody Ripped Evolution Wpi
Body Ripped SPSBody Ripped SPS
Body Ripped Tri Power Lime Fizz 300g Body Ripped Tri Power Lime Fizz 300g
Body Ripped Carbo BlastBody Ripped Carbo Blast
Body Ripped Creatine Riboplex Octane Lime Fizz 1kg Body Ripped Creatine Riboplex Octane Lime Fizz 1kg
Body Ripped Glutamine Muscleplex Reloaded Lemon Lime Fizz 1kg Body Ripped Glutamine Muscleplex Reloaded Lemon Lime Fizz 1kg
Body Ripped Pro Series Hmb 300g Body Ripped Pro Series Hmb 300g
Body Ripped Massive Muscle MilkBody Ripped Massive Muscle Milk
Body Ripped Protein Power Pancakes 12 X 70g Each Body Ripped Protein Power Pancakes 12 X 70g Each
Weight Loss Liquid 200ml Energy SlimWeight Loss Liquid 200ml Energy Slim
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Foot Patches EssenzzaFoot Patches Essenzza
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Carb Starve Bar (Box Of 15) LadybirdCarb Starve Bar (Box Of 15) Ladybird
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Digestive Cleanse Sachets Natural Sachets 10 X 10g LadybirdDigestive Cleanse Sachets Natural Sachets 10 X 10g Ladybird
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Morlife Calcium Caesinate 1kg Bag Morlife Calcium Caesinate 1kg Bag
Natralia Crampeze For PmtNatralia Crampeze For Pmt
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Daily Immune Capsules 60s Natural Health SupplementsDaily Immune Capsules 60s Natural Health Supplements
Immunebiotic Liquid 200ml Natural Health SupplementsImmunebiotic Liquid 200ml Natural Health Supplements
Immunebiotic Capsules 30s Natural Health SupplementsImmunebiotic Capsules 30s Natural Health Supplements
Acetyl L Carnitine 100g Natural Health SupplementsAcetyl L Carnitine 100g Natural Health Supplements
Bcaa Branch Chain Amino Acid 100g Natural Health SupplementsBcaa Branch Chain Amino Acid 100g Natural Health Supplements
Glycine 100g Natural Health SupplementsGlycine 100g Natural Health Supplements
Inositol 100g Natural Health SupplementsInositol 100g Natural Health Supplements
L Arginine 100g Natural Health SupplementsL Arginine 100g Natural Health Supplements
L Carnitine 100g Natural Health SupplementsL Carnitine 100g Natural Health Supplements
Leucine 100g Natural Health SupplementsLeucine 100g Natural Health Supplements
Lysine 100g Natural Health SupplementsLysine 100g Natural Health Supplements
Valine 100g Natural Health SupplementsValine 100g Natural Health Supplements
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Lemoguard 500ml Natures GoodnessLemoguard 500ml Natures Goodness
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Professional Age Protect 30t 30t SwisseProfessional Age Protect 30t 30t Swisse
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Black Widow Acetyl L Carnitine 150g Black Widow Acetyl L Carnitine 150g
Black Widow AAKGBlack Widow AAKG
Black Widow BCAA Branch Chain Amino Acid 300g Black Widow BCAA Branch Chain Amino Acid 300g
Black Widow Beta Alanine 300g Black Widow Beta Alanine 300g
Black Widow Micronised Creatine NaturalBlack Widow Micronised Creatine Natural
Black Widow Micronised GlutamineBlack Widow Micronised Glutamine
Black Widow Eaa Essential Amino Acids Natural 300g Black Widow Eaa Essential Amino Acids Natural 300g
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Body Ripped Pro Series Bcaa 300g Body Ripped Pro Series Bcaa 300g
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Morlife L Arginine 1kg Bag Morlife L Arginine 1kg Bag
Morlife L Arginine Pyroglutamate 1kg Bag Morlife L Arginine Pyroglutamate 1kg Bag
Morlife L Cysteine 1kg Bag Morlife L Cysteine 1kg Bag
Morlife L Histidine 1kg Bag Morlife L Histidine 1kg Bag
Morlife L Lysine 1kg Bag Morlife L Lysine 1kg Bag
Morlife L Methionine 1kg Bag Morlife L Methionine 1kg Bag
Morlife L Phenylalanine 1kg Bag Morlife L Phenylalanine 1kg Bag
Morlife Threonine Powder 1kg Bag Morlife Threonine Powder 1kg Bag
Morlife L Tyrosine 1kg Bag Morlife L Tyrosine 1kg Bag
Morlife L Valine 1kg Bag Morlife L Valine 1kg Bag
Morlife Glycine 1kg Bag Morlife Glycine 1kg Bag
Morlife L Taurine 1kg Bag Morlife L Taurine 1kg Bag
Carnitine Forte Capsules 60 RedbakCarnitine Forte Capsules 60 Redbak
Redbak Glutafine Pure L GlutamineRedbak Glutafine Pure L Glutamine
Musashi Acetyl L Carnitine 50gm Musashi Acetyl L Carnitine 50gm
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Musashi CarnitineMusashi Carnitine
Musashi Chen: The Arousal 150gm Musashi Chen: The Arousal 150gm
Musashi Create RaspberryMusashi Create Raspberry
Creatine Monohydrate 500g MusashiCreatine Monohydrate 500g Musashi
Musashi Cysteine Hcl Usp 75gm Musashi Cysteine Hcl Usp 75gm
Musashi Disperse MandarinMusashi Disperse Mandarin
Musashi L Glutamic Acid 75gm Musashi L Glutamic Acid 75gm
Musashi Glycine BP 75gm Musashi Glycine BP 75gm
Musashi L Histidine USP 75g Musashi L Histidine USP 75g
Musashi Huan The DispersionMusashi Huan The Dispersion
Musashi Inosine 75gm Musashi Inosine 75gm
Musashi Kun The ReceptiveMusashi Kun The Receptive
L Alanine Usp 75g MusashiL Alanine Usp 75g Musashi
L Aspartic Acid 75g MusashiL Aspartic Acid 75g Musashi
L Phenylalanine Usp 75g MusashiL Phenylalanine Usp 75g Musashi
Musashi Lysine Hcl USP 75gm Musashi Lysine Hcl USP 75gm
Musashi L Methionine USP 75gm Musashi L Methionine USP 75gm
Musashi Nourish TropicalMusashi Nourish Tropical
Musashi L Ornithine 75gm Musashi L Ornithine 75gm
Musashi L Proline USP 75gm Musashi L Proline USP 75gm
Re Activate Hardcore Blackcurrent 500g MusashiRe Activate Hardcore Blackcurrent 500g Musashi
Musashi Re Activate 1.5kg Musashi Re Activate 1.5kg
Musashi Serine Usp 75gm Musashi Serine Usp 75gm
Musashi Taurine 75gm Musashi Taurine 75gm
Musashi L Threonine USP 75gm Musashi L Threonine USP 75gm
Musashi L Tyrosine USP 50g Musashi L Tyrosine USP 50g
Beta Alanine Sustained Release 120 Tabs MusashiBeta Alanine Sustained Release 120 Tabs Musashi
Acetyl L Carnitine 30 Capsules Red 8Acetyl L Carnitine 30 Capsules Red 8
Bcaa Plus Glutamine 120 Capsules Red 8Bcaa Plus Glutamine 120 Capsules Red 8
Beta Alanine Powder 250g Red 8Beta Alanine Powder 250g Red 8
Glutamine Red 8Glutamine Red 8
Hmb Stack Plus Glutamine 200 Capsules Red 8Hmb Stack Plus Glutamine 200 Capsules Red 8
L Carnitine 500mg 50 Capsules Red 8L Carnitine 500mg 50 Capsules Red 8
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