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Blue Label Molasses is Blackstrap Molasses, highly condensed and featuring a distinctively sugary sweet but bitter taste. Blackstrap molasses is acknowledged as a health sugary sweetener. It's widely accepted as a ˜health food™ containing many minerals and vitamins.
With 28 Percent Rdi, Blue Label Molasses is ˜a good source of iron™ which allows oxygen to be easily transported around the body. The world's healthiest foods, 2007
As a serving suggestion, dissolve one teaspoon in hot milk. It can also be used for biscuit, or, cake confectionery cooking or included with muesli.
Recommended Daily Intake
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